Why do I easily get discouraged

What people say and think about me matters a lot to me and i don't know if that's a good.The first step to positive thinking is taking responsibility for how you feel.Now that you have posted, please leave a constructive, helpful comment on someone else's post.Why do i get discouraged so easily?The second part of practicing acceptance is to see how things are.Here are some techniques to help you overcome discouragement in your career:

Frustration can easily fill a good portion of their day.Reprogram your mind through positive affirmations.You cannot avoid disappointments and setbacks.It is a problem of fatigue.Look for a way forward.It's one of the tricks your mind plays on you.

With the exception of a rare few, a lot of people put pressure on themselves and put themselves down because they think that they haven't accomplished enough out of all of the time that they have been alive.When we do this we get discouraged and we feel sorry for ourselves.Some people are always comparing themselves to others.You are not the center of the universe (stop making it all about you).Hi , feeling discouraged is the most dangerous moment in the life.