Does lack of serotonin cause insomnia

Does lack of serotonin cause insomnia

Sleep disturbances was revealed in 85% persons, of which 32%, had difficulties to fall asleep;Low serotonin levels may contribute to depression, anxiety, mood disorders, insomnia, and a higher risk of suicidal thoughts.Normal levels of serotonin help to promote healthy digestive function.Insomnia is defined as a subjective complaint of poor quality or quantity of sleep.So far, over the course of this sleep series, we've looked at a number of causes of poor sleep and insomnia.Of course, there are many causes for insomnia that have nothing to do with serotonin.

Severe depression was found in 30% persons.Serotonin affects the way the muscles behave, so.The link between serotonin and depression.Indeed, they found that zebrafish lacking serotonin as well as mice with ablated raphe show reduced sleep pressure.Low serotonin levels are believed to be linked with depression, insomnia;Serotonin is an important initiator in sleep.

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