Why is complaining bad

Wherever it's going on it must be addressed and handled properly.But if you don't take the time to resolve issues yourself first, you won't be able to.A half hour of complaining every day physically damages a person's brain, according to research from stanford university.If things in a company are 80% good and 20% bad and you spend most of your.These problems are associated with cortisol.This in turn damages the nerve connections in the brain.

The answer is yes, and no.When you speak out, you are in your power.Your complaints about their complaining are likely to just further fuel their own distress, make them feel judged and hurt, resulting in more irritation or negativity.Whether you're the one griping or you're the one.This anger can lead to relationship and health issues and is not good for you.But this past sunday, my pastor delivered a message on complaining that really served as a gut punch.

Leave the situation or accept it.Apparently, it's also bad for your brain and your health.Mental health is complaining good or bad for you?