What introspection means

Introspection is the examination of one's own conscious thoughts and feelings.It holds importance to me, and i would never go without a day of introspecting myself.You can, of course, learn about your own mind in the same way you learn about others' minds—by reading psychology texts, by observing.The act of looking within oneself.The term is often used in everyday language to refer to the informal process of exploring one's inner life, but the term also applies to a more formalized process that was once used as an experimental technique in psychology.Through introspection, we can gain knowledge about our inner workings.

When we break the word introspection, we get two words that are 'intro', which means within and 'spection', which means looking.Often at times, we are burdened by thoughts and clutter in our heads that create distance from truly.Employing, marked by, or tending to introspection.